1. Keeping from sin
Fasting is the strongest fortress guarding us from all immorality. By fasting, we are always introspective, alert, and always remember God
2. Health.
- Prevent the risk of heart disease, because by fasting, then part of our digestion will break, we also since the meal does not eat food carelessly disturbing metebolism, especially heart work.
- For skin beauty, because fasting can be useful to make the skin look more fresh, healthy, soft and natural glow.
This is because, when fasting the body will experience a high metabolism, and when this happens every organ in the body will have energy reserves, when fasting of course the energy will be released so as to create a sense of relief in the storage organs.
3. Adding Knowledge
The last is the aspect of knowledge, The promise of God will give unexpected knowledge to the one who performs the fast of David.
1. Why is it called Fasting Leaves? Is this fasting sunna of Prophet Muhammad SAW?
If you want the arguments of the hadiths about the fast of David, please find yourself in other sources, if you have any doubts. In summary, however, the fast of David is the practice of Nabiyallâh Daud.as (and his people), and it is related that this Davidic fast is the most LOVING fast of ALLÂH. He (the prophet Daud.as) fasts a day and breaks a day, continuously so throughout the year. Well, because this fast is a fast that, it can be said the most special, not wrong if the Messenger of Allah praised and like this fasting, and even recommended to anyone Muslims, of course for those who are interested, strong and willing to run it. So if any of the readers want to practice the fast of David, please, but if conditions do not allow you to do, no need to be forced, because there are still other sunnah fasting.
2. Is David's fast there is a minimum limit? For example at least 1 year or as good as us?
If we look at the narrations in the hadith, the fast of David is called by the Messenger of Allah to accommodate the wishes of some companions who want to fast during the year. Rasulullah.saw forbade, and instead told one of the most glorious fasts and favored by Allâh which mentioned that its value is equivalent to fasting throughout the year, ie the fasting of David, fasting a day and breaking a day. Judging from the fact, it seems we can conclude, that the fasting of David good done by those who in him eager to perform the practice of fasting until the end of life. The term is rough, if you want, do not half, because there is never a history of the perpetrators of fasting David David fasting only 1 month, or 6 months, or 1 year (unless it is in training stage).
Of course, looking at more specific circumstances, there may be someone who fasts David suddenly to stop performing David's fast for one reason or another, for example because of prolonged illness. It could be, if God is willing, and understandable if the concerned can no longer continue the fasting of David in a certain time.
But if we want to open the eyes of history for a moment, and even if I reflect on the experience of myself, rarely found cases of people performing the practice of fasting istiqamah fall ill. There are actually people fasting healthy, even in the medical world, sick people are encouraged to fast. I myself during the fasting of David instead alhamdulillah rarely fall ill. And it is a miraculous fact that can not be denied, because humans since ancient times have known the fast as immune and the "natural healer" is magical. And when I look back to personal experience, instead of wanting to quit, I am hooked and want to continue to fast David until death. For what, because I have realized and felt myself, what are the benefits and efficacy of the secret of David's fast? Perhaps you readers can ask this personally to the person who happens to be a perpetrator of David's fast.
3. What are the benefits of leaf fasting for myself? Then how if you meet on Monday, Thursday, Friday, Saturday and Sunday?
If you really want to do the Fasting of David, or often called this David-style Fasting, then the best thing in the beginning is a determination and a real intention. If we are serious, want to practice this best fast, then other things should not be questioned again. Want to fall Friday, Saturday, Monday, Thursday, or cut off by a day's sick, void on another day, the most important it is to keep istiqamah alias consistent to continue to perform and continue the fasting of David. (Of course this David's fast is not to be done on days of forbidden fasting, such as 'Eid al-Fitr,' Eid al-Adha, etc.).
So, should this fasting of David be forever? As I have said, the important thing is that we are consistent. It may be that one day we are sick for a week, well, after being healthy, we continue the fasting of David. And of course, ideally David's fast is executed until the end of life. Sure, initially feels heavy, because it IS NOT COMMANDED. But if we are accustomed, God willing, we are even addicted and want to continue to do it. Because of what?
Fact, anyone who consistently performs the fast of David, will never easily get sick. Please prove yourself, at least up to 2 weeks or 1 month only, and look at the miracle that your body will feel. So there is no need for any worries for those who want to start because they are afraid of getting sick, because the opposite is true, we become immune to all kinds of illness. Obviously this is not just nonsense, because I experienced it instantly, so it is original from my own real experience. Why? The reason is, when we eat (to taste) one day, then the next day fast, then the breaking fast, then the next day the fast, it makes our digestive system become flexible and strong, thus making the blood circulation work dynamically. In contrast to those who are not even fasting, digestion is constantly forced to work and become a food waste, so it becomes the source of digestive diseases. So, be happy for anyone who practiced the fast of David during his lifetime.
Your life will turn 180 degrees. When we are used to David's fasting, the smallest things will taste wonderfully FOREIGN for us. Because of what? Because we are already LITTLE HUNGRY. When we are used to hunger, we become no longer afraid if at any time do not have anything, we become immune to life, we become calm and peaceful. Concerning this tranquility of heart, it is the grace and the miraculous gift of God. What is clear, when we already get used to hunger, we will become a human figure who will be easily grateful and happy, even if only eat rice with tempeh or salted fish only, we will feel great happy. Strange indeed, but that's the magic.
When we get used to David's fast and get hungry, we'll be more sensitive to all kinds of food. We like being a detector, capable of detecting, "Oh, this food is ugly, the food is bad, the food is not good" and so on. For what, because when we get used to David's fast, we will love the empty stomach more than the full stomach, and we will really hate fullness, because we will realize that fullness is the source of the health havoc of the body and self.
When we get used to fasting David and accustomed to hunger, our social life will be more sensitive. We will be more easily touched to see anyone who comes begging, for what, because we have felt for ourselves, how hungry is miserable. Therefore, because we are used to hunger, we become a figure who can not bear to see others hungry. Be light in giving alms and help to others. Grace and merit will multiply that we can.
And many more. Please, for those who want and want to fast David, do it now, or tomorrow. Hopefully get experience and benefits greater than what I have pointed out above. As for those who still run the Fast of David until now, remain istiqamah and consistent, even if necessary invite the people closest, relatives and friends to participate to preserve the very highly recommended fast Rasulullah.saw this.
And remember, David's fast is more for and for God alone, so we should not let anyone know that we are fasting David or how long we have David's fast. Not someone else who rewards, but God, so it's better and more perfect if we do this David fasting HIDDEN, SECRET. Enough and let God alone know how long we have done this great fasting.
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